Ojai Events : How to Prepare Delicious Indian Meals for your Body-type

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How to Prepare Delicious Indian Meals for your Body-type

To be announced
May 12, 2012 10:30am-1:30pm

Natural Healing Consultants is very pleased to announce an Ayurveda cooking class by renown chef and author Aparna Khanolkar from India.

At this class you will learn to apply the basics of Ayurveda in your kitchen

A journey into the world of Spices
-- medicinal benefits

What are dals?
-- Learn to prepare a delicious tri-doshic dal

The Role of Chutney in Ayurvedic cuisine
-- Date Ginger

Salad with Tahini Dressing
-- Making your own Tahini dressing

The role of Ghee in Ayurveda
-- Making Ghee at home

-- Make the best spiced rice

Lunch is provided at the completing of the class. Please plan to stay.

Cost: $55 per person including lunch. From 10:30-1:30p.m.
Limited to 10 persons only.
Contact Khabir for location details.

Registration and pre-payment is required. Please make payment before May 1st.
Attendance is limited and it is expected to be a full class so please RSVP as soon as possible if you plan to attend.

I am so excited about having Aparna here to share with us her many tips and tricks for delicious meals along with her deep understanding of Ayurveda and the therapeutic properties of foods and spices. I can not recommend this class more. I lover her cooking and have on occasion driven to Santa Barbara to enjoy her always special dishes at various events. Please contact me to RSVP. Thank you. Khabir

For more information about the workshop, please contact Aparna at 805-698-5630 or via email at aparna@themistressofspice.com

About Aparna in her own words:
I grew up in India where life was slower and food was fresh. In fact, we grew nearly everything we ate. I have lived in the US for 18 years now and have incorporated much of my lifestyle habits from India into my busy life as a single mother and small business owner. The results are undeniable. I am healthy, radiate an inner joy and love my life. Meditation, spending time in silence, reading, exercising, hula hooping, eating healthy foods continue to shower bliss into my life.

I am a food writer, author of two cookbooks and formerly a chef at the Chopra Center for Well-Being in San Diego. I was the Culinary Consultant to resort chefs across the US and Europe for Chopra Center programs in 2008-2009. Currently, I work as an private chef and cooking instructor and am also designing menus for our new organic meal delivery service.

How to Prepare Delicious Indian Meals for your Body-type

ojai events : events and culture in the Ojai Valley

Event Category: Food

Selling Tickets: yes

Contact: khabir - 805-640-1071 - khabir@me.com

Website: http://www.facebook.com/events/295740710479797/

ojai events : events and culture in the Ojai Valley

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